

Belly dancing with Robin Mont 4 weeks $48 beginning Wednesdays, Sept.1st, 8th, 15th and 22nd Drop-ins welcome $15 class- Kundalini Reiki Master Class Starting October. If you are interested in transformation and spiritual growth, you may find Kundalini Reiki an excellent source of inspiration. Call for dates and times. $50.
- "Lets Laugh Today- Laughter Yoga", Thursday, September 2nd 7:15 -8:30 $10 As seen on Dr. Oz and Oprah! Come and enjoy this unique exercise of simulated laughter combined with gentle breathing techniques that is fun for all ages. Any level of physical ability can do it! Ages 10-110! Please bring your water bottle because laughing is dehydrating. Led by Certified Laughter Yoga Instructors Bill and Linda Hamaker.
- Mindful Monday Meditation Starting staring back after Labor Day, Sept. 13th 6:30-7:30 $10 Improves the Health of your Heart leads to a longer life, lowers blood pressure, increase self esteem, enhances your memory and gives you inner peace.
- Reiki Level 1 Certification Sunday, October 24th 8- 4PM $125 pre-registration Call 781-878-HEAL (4325) You’ll learn about the history of Reiki, Energy flow, Chakras, hand placements for healings, and how to give Reiki. You will receive a Reiki Level I attunement to assist you in channeling this gentle yet powerful energy to yourself, plants or animals. Workshop includes hands-on practice, booklet, and certificate of completion. Dress comfortable. Lunch will be provided. If interested, call to register 781-878-4325.
- Yoga classes Tuesday nights with Marika Hewes Yoga classes Tuesday nights with Marika Hewes, starting Sept. 7th, 14th, 21st and 28th, 6:45-8:00 PM 4 weeks $48 Drop- ins welcome $15 class. * Please bring your own mat, water will be provided.
- Sunday Yoga and Meditation Workshop with Elyse Foster Sunday Yoga & Meditation Workshop with Elyse Foster – Sept. 19th 9:45-11:15 $15 facilitated by Elyse Forster. Enjoy a Sunday morning that is truly relaxing and refreshing with Yoga and Meditation. 90 minutes of inner peace! * Please bring your own mat, water will be provided.
- Reiki Share Friday 9/17 6:30 - 8:00 pm $10 you will receive a 15-minute chair treatment by an experienced Reiki practitioner .You will be fully clothed listening to relaxing music during the session. Through Reiki comes a reawakening of the healing energy that is in all of us.

*Coming October Children’s Reiki. Children’s Yoga and Senior Chair Yoga classes!

